Health

Your body and your brain both need real food, with actual nutrients, in order to function properly. There’s a term in technology, GIGO, that is just as applicable to your nutritional intake as it is to your computer. GIGO means Garbage In, Garbage Out. Just like it sounds, if you don’t put quality substances in, …

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Testing is the only way to know the condition of your body and mind. There are tests available for virtually any human body function. Most people never get the tests they need, though, or they get the test when they are already well down the path to disease or disfunction. Your primary care provider will …

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